Transforming Transitions: Empower Your Journey with Compassionate Coaching

Navigate Life's Changes with a Coach Who Understands

Are you a woman facing life's transitions?

Discover a coaching experience that's tailored to women navigating life changes or feeling at sea. From maternity to menopause, career shifts to personal growth, you're not alone. Join hands with a coach who has walked this path and emerged empowered.

More About This Unique Coaching Experience

Why Choose This Journey?

Every transition in life brings its unique set of challenges and opportunities. As women, these changes can feel especially intense and complex. That's where this coaching comes in – to offer support, understanding, and practical strategies tailored for women.

Your Coach's Personal Journey:

Helen, your coach isn't just a professional with certificates; she's someone who has lived through the very transitions you're facing. From fertility struggles and motherhood in lockdown to career changes and navigating perimenopause, her experiences bring empathy and depth to her coaching.

What Can You Expect?

Personalised Support: Coaching sessions tailored to your specific transition and challenges.

Empathy and Understanding: A coach who has walked the path and understands your journey.

Practical Strategies: Tools and techniques to manage and embrace life's changes effectively.

A Safe Space: A judgement-free zone to explore your thoughts, fears, and aspirations.

Who Is This For?

This coaching is ideal for women who are:

Entering or preparing for maternity leave.

Going through menopause or perimenopause.

Experiencing major life changes like divorce or career shifts.

Seeking personal growth and self-discovery during life's subtle transitions.

Your Transformation Awaits:

Are you ready to transform your transitions into pathways of growth and wellbeing?

Let's embark on this journey together. Reach out today to start your transformation.

Meet Your Coach: Empowering Change Through Kindness and Wellbeing

About Your Coach:

As a dedicated kindness and wellbeing coach, I bring a unique blend of professional expertise and personal experience to guide women through the various transitions of life. With over 20 years in library and higher education leadership, a Strengthscope Master certification, and qualifications in systemic team coaching and business and personal coaching, my approach is both insightful and empathetic.

But beyond these qualifications, it's my personal journey that truly shapes my coaching philosophy. As a mother who has experienced fertility challenges, recurrent miscarriages, and the complexities of motherhood during a lockdown, I understand the emotional and physical toll of life's transitions. Currently navigating the perils of perimenopause, I empathise deeply with the challenges women face during these times of change.

My Approach:

My coaching is grounded in the principles of positive psychology, focusing on harnessing strengths to foster resilience and wellbeing. I believe in creating a safe, supportive space where you can explore your thoughts and feelings without judgment. My approach is not about providing answers but facilitating the discovery of your own path, empowering you to find solutions that resonate with your life and values.

My Mission:

My goal is to transform the world of work and personal life into environments where wellbeing and kindness are the norm. I strive to help women navigate their transitions, whether they're major life events like maternity, menopause, or divorce, or subtler shifts like career changes or personal development goals.

Why Work with Me?

  • Personal Experience:

  • I've lived through many of the transitions you're facing.

  • Professional Expertise:

  • Backed by extensive training and practical experience.

  • Empathy and Understanding:

  • A coach who genuinely gets what you're going through.

  • Tailored Support:

  • Coaching that’s specifically designed for women in transition.

Ready to Transform Your Life?

If you're seeking a coach who can offer not just professional guidance but also personal understanding and empathy, I'm here to help. Together, we will navigate your journey towards a more fulfilling life, embracing each transition as an opportunity for growth and wellbeing.

What is Coaching? Unravel Its Transformative Power

Ready to Start Your Coaching Journey?

What is Coaching?

Imagine having a dedicated partner in your journey of self-discovery. Coaching isn't about giving you direct answers. Instead, it's a transformative process where a skilled coach guides you to uncover your own insights and solutions. It's like having a personal navigator for the complex journey of life.

Why Consider Coaching?

Clarity in Chaos: At life’s crossroads, clarity can be elusive. A coach helps you cut through the noise, identifying what truly matters to you. Personalised Support: Each journey is unique. Coaching is tailored to your individual needs, ensuring that the focus always remains on what's best for you.

Unlocking Potential: Often, our greatest strengths lie dormant. Coaching empowers you to unlock your potential, fostering growth and self-improvement.

Accountability and Encouragement: Having someone to keep you accountable can be the difference between dreaming and achieving. A coach is your cheerleader, challenging and encouraging you in equal measure.

Transformative Insights: Coaching provides fresh perspectives, transforming challenges into stepping stones towards your goals.


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