Flourish: A Kindness-Led Burnout Prevention Programme for Managers & HR Professionals

A Kindness-Led Approach for Managers & HR Professionals

Flourish is a 3‑part live programme for HR professionals and managers to prevent workplace burnout and build thriving teams. Join the waiting list now.

3-Part Live Online Programme

Tuesday 10th, 17th & 24th March 2026
2:00 – 3:30 PM (UK time) | Online via Zoom

Lead Well. Protect Your Team. Build a Kind, Sustainable Workplace.

Burnout is not just about individual resilience — it’s about culture. When teams are stretched, overwhelmed, or working on fumes, performance suffers and people break.

Managers and HR professionals can make all the difference.
Flourish gives you the tools, confidence, and clarity to lead in a way that supports both wellbeing and high performance.

This is not fluffy wellbeing.
It’s practical, evidence-informed, workplace-focused training that helps you create healthier patterns, stronger conversations, and a more sustainable culture for the people you lead.

Why Flourish?

You don’t have time for surface-level fixes. You need something that actually works.

Flourish helps you:

Spot burnout early — before it becomes crisis-level
Support staff who are overwhelmed without overfunctioning yourself
Build wellbeing into day-to-day leadership, not as an extra task
Strengthen performance through clarity, boundaries, and compassion
Develop a healthier, more sustainable culture across your team

If you’re responsible for people, this programme will strengthen how you lead them.“

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Who is This Programme For?

HR professionals looking to implement burnout prevention strategies

Managers who want to lead with kindness while driving performance

Business leaders aiming to foster resilience and reduce staff turnover

Organisations committed to wellbeing, inclusion, and sustainable success

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What You’ll Learn

Recognising Burnout Early

How to identify burnout in yourself, your team, and the wider systems you work in — including warning signs most managers miss.

Leading with Kindness (Without Burning Out Yourself)

How to bring care, clarity, and boundaries into your leadership without absorbing everyone’s stress or workload.

Practical Wellbeing Strategies

Real tools you can use straight away to support your team’s wellbeing and drive healthy, confident performance.

Conversations That Matter

How to have early and honest conversations about workload, stress, and expectations — without fear, avoidance, or overwhelm.

Building a Sustainable Team Culture

What a kindness-led culture looks like in practice, and how to begin creating one in your own context.

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Why Choose Flourish?

Led by burnout coach & workplace wellbeing expert Helen Rimmer
Science-backed strategies designed for modern workplaces
Interactive sessions with real-world case studies
Lifetime access to session recordings & practical workbooks
Recognised professional development opportunity

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What’s Included

✔ Three 2.5-hour live training sessions

Led by burnout coach and workplace wellbeing specialist Helen Rimmer, each session blends learning, practice, reflection, and real-world application.

✔ Interactive tools and templates

Including workbooks, coaching-style self-audits, and practical worksheets you can use with your team.

✔ The KIND Leadership Framework

A simple, human-centred approach to leading people with clarity, empathy, and confidence.

✔ Peer discussion & scenario-based learning

Learn from real examples and shared experiences.

✔ Lifetime access to session recordings

Revisit the content any time or catch up if you miss a session.

✔ Optional certificate of completion

To support CPD, professional development, or organisational requirements.

Investment

Standard Rate. £495

Team Discount (3+ places). £295 per person

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My Own Burnout Story

Burnout isn’t just something I coach others through—it’s something I’ve experienced firsthand. I know what it feels like to be utterly exhausted, overwhelmed, and stuck in a cycle that feels impossible to break. My own journey through burnout taught me the hard way how essential it is to prioritise wellbeing and set boundaries, but it also led me to discover my purpose: helping others navigate their way back to balance and joy.

More than just personal experience, I’ve invested in learning from the best in the field. I am currently completing my Certificate in Burnout Coaching with Jayne Morris at Balanceology, where I’ve gained cutting-edge tools and techniques to help others recover from burnout and create meaningful, sustainable change.

I bring a blend of lived experience, professional expertise, and evidence-based approaches to help you not just recover, but thrive. Let me guide you through your own transformational journey.

Why Work With Me?

I know how it feels to hit rock bottom, to wonder if you’ll ever feel like yourself again. I’ve been there—and I’ve come through the other side. As a (almost) certified burnout coach, I combine personal insight with professional expertise to help you navigate your own recovery. Using evidence-based tools and compassionate support, we’ll create a tailored plan that works for you. Together, we’ll help you rediscover your energy, confidence, and joy.