Talks & Workshops

I deliver thoughtful, practical talks and workshops that help people work and lead with kindness, clarity and courage, without burning out.

These sessions are designed for organisations, teams and conferences who want learning that is:

  • grounded in real working life

  • psychologically informed

  • inclusive and humane

  • genuinely useful, not performative

All sessions are adapted to context and audience, including NHS, public sector, education and library settings.

How these sessions work

Talks and workshops can be delivered as:

  • keynotes

  • interactive workshops

  • half-day or full-day sessions

  • online or in person

They are:

  • trauma-aware

  • strengths-based

  • accessible and inclusive

  • grounded in evidence and experience

There is always space for reflection, and participation is invitational — people are never forced to share.

Core themes

Rather than a fixed menu, I work across the following core themes, adapting content to your organisation’s needs.

Core Themes

Rather than a fixed menu, we work across the following core themes, adapting content to your organisation’s needs.

Wellbeing, Burnout & Sustainable Working

For organisations where people care deeply — and are at risk of giving too much for too long.

Common sessions include:

  • Preventing burnout in caring systems

  • Burnout recovery and sustainable work

  • Self-kindness, boundaries and energy

  • Moving beyond resilience to real support

Focus
Helping people understand burnout, reduce shame, and create working practices that protect wellbeing.

Kind & Brave Leadership

For leaders and managers navigating pressure, responsibility and complexity.

Common sessions include:

  • Leading with kindness (without being a pushover)

  • Psychological safety in real teams

  • Boundaries, accountability and care

  • Having difficult conversations with compassion

Focus
Leadership that is human, courageous and sustainable, especially in challenging environments.

Neurodiversity, Inclusion & Strengths

For organisations committed to inclusive cultures that work for different brains and bodies.

Common sessions include:

  • Neuroinclusive leadership and teams

  • Strengths-based ways of working

  • Reducing cognitive load and hidden rules

  • Creating environments where people don’t have to mask

Focus
Designing systems and cultures that allow people to contribute fully, without exhaustion or exclusion.

Change, Uncertainty & Work That Keeps Shifting

For organisations and teams navigating constant change, ambiguity and pressure — often without time to pause and make sense of what’s happening.

Common sessions include:

  • Working well when everything feels in flux

  • Change fatigue, uncertainty and decision overload

  • Making sense of competing demands and priorities

  • Staying human when systems feel stretched or brittle

  • Supporting teams through transition, restructure or loss

Focus
Helping people think clearly, communicate well and stay grounded when the ground keeps moving.

Get results like these


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